SplitLab

Half Marathon Pace Calculator

9:09/mi

6.55mph

21.0975 km · 13.11 mi

h:mm:ss. 2:00:00 is two hours. 1:45:00 is one hour forty-five.
First half
9:09/mi
Second half
9:09/mi
Half split
1:00:00

Checkpoints

5K

3.11 mi

28:26

10K

6.21 mi

56:53

10 mi

10.00 mi

1:31:32

Finish

13.11 mi

2:00:00

Kilometer splits

1 km

1.00 km

5:41

2 km

2.00 km

11:23

3 km

3.00 km

17:04

4 km

4.00 km

22:45

5 km

5.00 km

28:26

6 km

6.00 km

34:08

7 km

7.00 km

39:49

8 km

8.00 km

45:30

9 km

9.00 km

51:11

10 km

10.00 km

56:53

11 km

11.00 km

1:02:34

12 km

12.00 km

1:08:15

13 km

13.00 km

1:13:57

14 km

14.00 km

1:19:38

15 km

15.00 km

1:25:19

16 km

16.00 km

1:31:00

17 km

17.00 km

1:36:42

18 km

18.00 km

1:42:23

19 km

19.00 km

1:48:04

20 km

20.00 km

1:53:45

21 km

21.00 km

1:59:27

Mile splits

1 mi

1.00 mi

9:09

2 mi

2.00 mi

18:18

3 mi

3.00 mi

27:28

4 mi

4.00 mi

36:37

5 mi

5.00 mi

45:46

6 mi

6.00 mi

54:55

7 mi

7.00 mi

1:04:05

8 mi

8.00 mi

1:13:14

9 mi

9.00 mi

1:22:23

10 mi

10.00 mi

1:31:32

11 mi

11.00 mi

1:40:41

12 mi

12.00 mi

1:49:51

13 mi

13.00 mi

1:59:00

Finish

13.11 mi

2:00:00

Even pace for 21.0975 km, not a race-equivalence predictor. Marathon pace · Pace converter · Pace calculator · 5K pace · 15K pace · Race time predictor · Race pace band · Pace card · 50K pace · 50 mile pace · 100 mile pace · 100K pace.

Worked examples

  • 2:00:00 half

    9:09 /mi · 5:41 /km

  • 1:30:00 half

    6:52 /mi · 4:16 /km

  • 1:45:00 half

    8:01 /mi · 4:59 /km

Formulas

Arithmetic, not physiology. Distance is locked at 21.0975 km (13.11 mi) — the World Athletics half, exactly half of 42.195 km. Pace = time / distance. A 2:00 half is the same even pace as a 4:00 marathon. This is even pace, not race-equivalence. For a 5K→half estimate, use the race time predictor (Riegel).

  • pace = time / 21.0975 km
  • half = 21.0975 km ≈ 13.11 mi
  • 1 mile = 1.609344 km

Same mile as marathon pace · pace converter · split calculator · 15K pace · race pace band.

FAQ

What pace is a 2 hour half marathon?

A 2:00:00 half is 9:09 per mile, or 5:41 per kilometer, at even pace. That is the World Athletics half of 21.0975 km — the same even pace as a 4:00 marathon. Load the 2:00 chip to see the giant pace and splits.

What pace is a 1:45 half marathon?

A 1:45:00 half is 8:01 per mile, or 4:59 per kilometer, at even pace. The 1:45 chip fills the goal time and updates live.

What pace is a 1:30 half marathon?

A 1:30:00 half is 6:52 per mile, or 4:16 per kilometer, at even pace. Same even pace as a 3:00 marathon.

How far is a half marathon?

A half marathon is 21.0975 kilometers, which is 13.11 miles using 1 mile = 1.609344 km. SplitLab locks this page to that distance so a 2:00 finish is 9:09/mi, not a guess from a rounded 13.1.

How do I negative-split a half marathon?

Run the first 10.54875 km about 3% slower than even pace and the second half about 3% faster. Finish time still matches the goal. A 2:00:00 plan hits halfway in 1:01:48 instead of 1:00:00, then closes in 58:12. This is a pacing strategy, not a fitness model.